Why I Thanked My Ex For Breaking My Heart… and the Spiritual Way I Healed. Earlier this year my relationship of 6 years dissolved. It wasn’t a messy breakup, nor did either one of us do anything wrong. After 6 years of being together, most couples would say “I

Love is a powerful force. It can envelope you in comfort in the most peculiar places, like in the middle of a dance floor. Last night after a heart expanding dance class, I was lying in stillness, allowing all thoughts to fade away. When my mind was clear, it allowed my heart to be he

We all get to a time in our lives where we might feel ‘stuck’ – it might be that we are stuck in the same old life patterns, or we might be noticing stuck emotions. Are there times you feel a constant heaviness or weight on your shoulders? A lack of ‘zest for l

  There are many things that inspire me in life. Words are one of them. Words that fulfill every inch of my being especially inspire me. When we see something on a daily basis, it starts to sink in deep…. real deep. To the depth of where the heart, soul and spirit are house

There is one thing you strive for in your life: To feel fabulous! * To have a body that is pain free and allows you to live life to the fullest without limitations. * To have a calm and peaceful mind that allows you to enjoy each moment of your day. * To have an unlimited amount of en

From the very first time I heard this beautiful mantra being sung by Snatam Kaur, it has resonated within me on such a deep healing level. When a friend of mine lost her daughter, I was sitting there in a shocked, greif stricken state, having a hard time processing what had happened a

I had a triumphant day today! I received over $20 back from my bank….. all because I asked for it. As a bonus, I also improved my health, you’ll see why by the end of this post. Have you ever noticed that something just wasn’t right but were too scared to make a move

I would like to welcome another guest blogger to our community: Ann Thomas, founder of Evolving Goddess. Ann’s philosophy is simple: “You are a Goddess. You are a divine being that has the power to create the most beautiful life. Do you know how lovable, loved, and preciou

  It is one thing to read inspiring quotes and say ‘oohh I like that!”… but it is another thing to decide you are worth the time and effort to actually live by it for the next week, month or year. Go for it! You deserve to live an inspired life. I believe in you

For those of us who have lived through the loss of someone we dearly love, we know it can be a roller coaster of emotions and feelings as time goes on, especially on the milestone days. When someone we love dies, one of the most common reactions is to look at their life and remember h