• Work With Me
    • One to One Session
    • Long Distance Reiki
    • Group Workshops
  • Book Online
  • About
    • Meet Me
    • Us Working Together
  • Workshops
  • Love Notes
  • Contact

Cranberry Apple Almond Bake

Apr 27, 2012
by LindsayRoseHeal
apple, breakfast, dessert, nuts, snack
Comments are off

applebake

This wholesome (and quick to make) bake is a great alternative to the traditional apple crumble. Think of it as a new modern day twist, that is bursting with different flavours and textures.

If you have apples that have lost their ‘crispiness’ this a quick & delicious way to use them up!

applebakeingredients

  • 1 Apple, diced
  • 1/4 C Roasted Almonds, chopped
  • 1/4 C Dried Cranberries
  • 1 tsp Coconut Palm Sugar*
  • 1/4 tsp pure vanilla
  • 1/8 tsp cinnamon
  • 1/8 tsp nutmeg, cloves or all spice

 

Mix all ingredients into a pan.
Bake at 350 for 8 minutes.
(makes 2 portions)

*please please please do not use brown or white sugar for this as a substitution. If you need a sub, go for the healthier option of real maple syrup or honey.

What other little extras could you include in this dish to make it your own delicious treat?

Share the Goodness and up your positive Karma
Copyright: Lindsay Rose Heal 2023
Lindsay Rose Heal - Established in 2009