Love is a powerful force. It can envelope you in comfort in the most peculiar places, like in the middle of a dance floor. Last night after a heart expanding dance class, I was lying in stillness, allowing all thoughts to fade away. When my mind was clear, it allowed my heart to be he

  1. Passwords Change your most commonly used passwords to something inspiring like: IamBeautiful. PeaceLoveJoy. Abund@nce. IamHealthy. If you are typing it out multiple times a day it will surely sink in deep. 2. Sticky Notes Fill your walls, fridge, doors and house with little

We all get to a time in our lives where we might feel ‘stuck’ – it might be that we are stuck in the same old life patterns, or we might be noticing stuck emotions. Are there times you feel a constant heaviness or weight on your shoulders? A lack of ‘zest for l

I have been spending many hours working on expanding my intuition over these past few weeks and felt called to share this process with you. One of the best practices that you can do to help with intuition expansion is to focus on love within your heart. Love radiates a positive vibrat

As I was working on my computer today, it started slowing down and taking a loooong time to process every single cilck and command. Being an older computer, this can happen more commonly now that it is rather full and always being used, at least 6-10 hours daily. At a point of extreme

Gemstones and Crystals are said to have many healing properties with each stone having its own characteristics. One of my favourite stones that I use in my healing sessions with clients is the Rose Quartz. It is a beautiful light pink stone that brings a sense of calm and peace just l

There is one thing you strive for in your life: To feel fabulous! * To have a body that is pain free and allows you to live life to the fullest without limitations. * To have a calm and peaceful mind that allows you to enjoy each moment of your day. * To have an unlimited amount of en

From the very first time I heard this beautiful mantra being sung by Snatam Kaur, it has resonated within me on such a deep healing level. When a friend of mine lost her daughter, I was sitting there in a shocked, greif stricken state, having a hard time processing what had happened a

I had a triumphant day today! I received over $20 back from my bank….. all because I asked for it. As a bonus, I also improved my health, you’ll see why by the end of this post. Have you ever noticed that something just wasn’t right but were too scared to make a move

I would like to welcome another guest blogger to our community: Ann Thomas, founder of Evolving Goddess. Ann’s philosophy is simple: “You are a Goddess. You are a divine being that has the power to create the most beautiful life. Do you know how lovable, loved, and preciou